BMI Calculator
A BMI Calculator, or Body Mass Index Calculator, provides a simple method for assessing body fat based on height and weight. The formula BMI = Weight (kg) / Height (cm) classifies your body weight as underweight, average, overweight, or obese. For instance, a person who is 175 cm tall and weighs 70 kg would have a different BMI than someone who is 160 cm tall and weighs the same amount.
This calculation helps identify potential health risks associated with extreme body weight, such as cardiovascular disease or diabetes. BMI is a helpful screening tool for assessing body fat and overall health. It does not distinguish between muscle and fat, making it less precise for athletes or those with high muscle mass.
BMI = Weight (kg) / Height (cm)
How to Use the BMI Calculator?
To use our BMI calculator, you need two details: your weight in kilograms and your height in centimeters. If you do not know these details, you can easily find them with the help of a weight machine and a measuring tape. After that, follow below steps:
- Enter your weight in KG: In the first field, the calculator asks to to enter your body weight which you have already calculated through the weight machine.
- Enter your height in cm: In the following steps, you have to input your height. If you are 167cm long, then enter 167, and if you are 170cm tall, then enter 170.
- Interpret Your BMI: Compare your BMI value with standard BMI categories to understand where you fall.
Now that was all. After entering the details, you can calculate your BMI by clicking on the enter button. The calculator will tell you your BMI with the help of using a BMI formula. If you are concerned about how this formula works then read the below section.
How BMI Calculator Work?
Example
Measure Body Weight: Suppose the weight is 70 kg.
Measure Body Height: Suppose the height is 175 cm.
Solution
When you enter the above details, the BMI calculator processes these details into the BMI formula. Here is how:
BMI = Weight (kg) / Height (cm)
The calculator performs some internal calculations to provide you with accurate results.
Convert Height to Meters:
175 cm / 100 = 1.75
Calculate Height Squared:
1.75 meters x 1.75 meters = 3.0625 m2
Calculate BMI:
BMI = 70 (kg) / 3.0625 m2 = 22.89
BMI = 22.89 = 22.9
A BMI of 22.9 falls within the "Normal weight" range according to standard BMI categories.
Some Prominent Users of BMI Calculator
Our BMI calculator is famous among various individuals for various purposes. Here are some of them.
- Anyone interested in monitoring their weight and overall health can use a BMI calculator to quickly assess their weight status.
- Doctors, nurses, and dietitians use BMI calculations to assess patients' weight status. Through this data, they can provide recommendations for health management.
- Individuals involved in fitness and bodybuilding use BMI calculators to track their progress. This helps them to ensure their weight is in a healthy range relative to their weight.
- People trying to lose weight use BMI calculators to set realistic goals and track their progress over time.
- Public health researchers and epidemiologists use BMI data in studies to analyze trends in obesity and related health issues.
- Students studying nutrition, health sciences, or related fields use BMI calculators for educational purposes.
- Professional and amateur athletes use BMI calculators to monitor their body composition.
- Parents can use BMI calculators to monitor their children's growth.
- Older adults use BMI calculators to monitor their weight, maintain their health, and avoid age-related issues.
- BMI is a factor in determining health risks and insurance costs. So the insurers use BMI data to assess risk and set premiums.